19 July 2022
What do these seemingly disparate, but unpleasant, experiences have in common? There is a significant amount of pain, and it’s caused by your mind trying to […]
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11 July 2022
No matter how often I tell myself not to do it, I still do it. You know that people on LinkedIn/Twitter/facebook/TikTok aren’t real. You know you […]
11 July 2022
When I hit the skids, I became obsessed with self-improvement. I tried everything. The problem was me, so unless I could fix it, I would always […]
9 July 2022
Nighttime fears take hold in the small hours ... what causes this? Emotion is your brain’s interpretation of bodily state in relation to what is going on around you.
9 July 2022
A decision cannot be bad or good depending on its outcome, because the outcome is after the event. 'I should have known' is simply not true.
9 July 2022
It’s an ugly idea. To call a tree blown over by the wind a ‘loser’ feels mean and wrong. Although I don’t suppose the tree is […]
21 June 2022
Everybody knows that we are our own … Worst? What?You don’t remember every sentence you ever heard,but you remember that one, ‘I am my own worst […]
21 June 2022
Dumb question. Trading loses hurt because you wanted more money, you had more money, and now you’ve got less money (or none).It’s not so complicated. While […]
21 June 2022
We’d all rather be around upbeat people. If someone tells you they’re feeling down, you naturally want to bring them up.So what do you do? If […]