7 June 2022
https://youtu.be/_NBSuQLVpK4 Angry? You should let that go. Resentful? You should definitely let that go. But to let go of something, you would have to be holding […]
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7 June 2022
… will never hurt me. Or so the saying goes. Loser. Words do hurt us. Especially when we turn a verb into a noun. But you […]
7 June 2022
How do you know if someone does cold swims? There’s no need – they are sure to tell you about it within the first 2 mins […]
7 June 2022
Let’s hope it’s not explosions. Let’s hope he’s not thinking, ‘Gee, I have one of the most dangerous jobs in the world.’ A few years back; […]
7 June 2022
Most of the thoughts that pass through my mind each day are repetitive and frankly … BORING. You think the thoughts you’re thinking because they are […]
6 June 2022
Low moods are intended to get the attention of other people. Whether we find it easy to admit or not, the quickest way to come out […]
5 June 2022
Here’s a short tale about procrastination – the creative’s nemesis. We’ve told ourselves a million time to start earlier, to work harder, to be more organised, […]
4 June 2022
Unhappiness, troubling thoughts and ongoing distress over past events are all caused by misreadings of data by your miraculous, mysterious, highly complex mind. You are fine. […]
3 June 2022
The reptilian, limbic and neocortex AKA primitive, emotional and thinking brains wrestle on another for control of our behaviour … Or so the ‘triune brain hypothesis’ […]